Eating Nuts for Snacks Could Help Keep Your Teeth Healthy

Nuts are a delicious snack. Those who taste nuts for a living describe the flavor as sweet and buttery. A handful satisfies most midday appetites. They are crunchy. They are healthy. They are delicious. While not everyone can tolerate eating nuts, their delicious flavor appeals to many people. In fact, in recent years almonds have surpassed peanuts as America’s favorite nut. Did you know that eating nuts for a snack could help keep your teeth healthy?

Nuts Benefit Your Teeth

Nuts are a top choice for a snack. Almost all nuts are low in carbohydrates. Sugar and carbohydrates are the top two offenders in the mouth. Both ingredients can lead to a buildup of plaque, which is the first step in tooth decay. By avoiding sugar and carbohydrates, your teeth are less prone to cavities. Consuming raw foods, like fruits and vegetables, drastically reduces your risk of gum disease. Chewing nuts also reduces your risk of gum disease and nuts also helps to strengthen your teeth. Nuts can even remove bacteria as the texture of the nuts cleanses the surface of your teeth and increases your flow of saliva.

A Healthy Snack

Nuts can be eaten alone or paired with other foods to make a healthy snack. Everyone has their favorite trail mix, but did you think of nuts with steamed vegetables? Try tossing some pecans with steam green beans with a little olive oil and salt. Almonds can decorate the top of any favorite breakfast cereal which will enhance the flavor and texture as well. Walnuts can improve practically any salad. Nuts can even go inside tortillas with meat, cheese, and a vinegar-based dressing.

Call Our Offices

We like to help people keep their teeth healthy. Many lifestyle choices can impact the health of your teeth. While eating nuts may be one way to stay healthy, we would love to discuss other healthy practices at your next routine cleaning and checkup. Give us a call today at our Milwaukie or Oregon City offices!

The Effects of Chewing Tobacco on Your Teeth

Smokeless or chewing tobacco is just as bad as smoking, sometimes even worse. Think about it. When you’re smoking, you’re inhaling smoke that simply passes by your teeth and into the lungs. In contrast, when you’re chewing tobacco, there’s much more action as you grind it against your teeth for minutes at a time. Chewing tobacco has serious consequences for your oral health as well as your entire body.

At ComfortCare Dental, our dentists strongly discourage chewing tobacco and help treat patients with tobacco-related oral conditions.

Short-Term Effects of Chewing Tobacco

Chewing tobacco causes some unique short-term effects such as bad breath, excess saliva production (drooling), receding gums, reddish-brown stained teeth, tooth decay, and patches in the mouth, to name a few. These effects can occur as soon as start this habit. Once it becomes an addiction, these short-term effects can turn into something much worse.

Fortunately, you can stop these effects from developing if you act quickly. For a routine dental exam and clean-up, we recommend visiting our dentists at ComfortCare Dental.

Long-Term Effects of Chewing Tobacco

People strongly addicted to chewing tobacco can cause more serious long-term issues that affect their overall health. These include mouth, tongue, cheek, stomach, throat, and pancreas cancer. Chewing tobacco increases your risk of heart disease and stroke. Other long-term effects include tooth and bone loss.

Lastly, stained teeth can lead to psychological effects, such as low self-esteem and depression. The more tobacco you chew, the higher your risk of developing severe oral conditions.

At ComfortCare Dental, our dentists can help reverse some of the short-term and long-term effects of chewing tobacco if you act quickly. To schedule an appointment with us, call us at our Milwaukie or Oregon City offices today.

What is a Root Canal?

A root canal is a dental procedure that is performed on an infected tooth. When the pulp of your tooth becomes infected, it will likely need a root canal. The pulp is a soft substance inside your tooth, below the enamel. It contains blood vessels and nerves, which is why an infection in the pulp of your tooth can become quite uncomfortable.

During a root canal procedure, our team will start by numbing the area. A sheet is placed over the tooth to protect adjacent teeth and to keep the target tooth clean. A small canal is drilled into the enamel of the tooth and the infected pulp is removed. The area is thoroughly cleaned to ensure that all infected material is gone so that it cannot spread to other areas of your oral cavity.

Once this is complete, the canal is filled with a rubber-like material to protect the nerves of your tooth. A temporary crown is then placed over the repaired tooth. You will then need to return in a few weeks when the permanent crown is ready. The temporary crown will be removed, and the permanent crown will be cemented into place.

Why Are Root Canals Performed?

The goal of a root canal is to save your natural tooth and relieve discomfort caused by the infection. When your natural tooth is lost, your gums are susceptible to recession and you can lose bone density underneath the tooth. The adjacent teeth are also more likely to suffer from decay and gum disease.

A root canal allows our professionals to preserve the roots and core of your tooth while also placing a crown over the damaged area. The crown allows you to use the tooth without fear of irritating the nerves of it. If you would like to learn more about root canals, contact our offices in Milwaukie or Oregon City today.

Benefits of Wearing a Night Guard

A constantly aching jaw is a tell-tale sign that you grind your teeth. Teeth grinding, also known as bruxism, is a pretty common condition in which you grind or clench your teeth unconsciously. Some people do it all day long, while others suffering from night bruxism only do so at night. There are no set reasons for why people develop bruxism, but whatever the reason, maybe it can lead to severe dental and oral health problems.

Thus, doctors recommend wearing a night guard while sleeping. Even though it may be uncomfortable for some, and it will take time to get used to sleeping with the mouthguard at night, it does offer several benefits.

Benefits of Wearing a Night Guard

• Prevents Teeth Deterioration — Constant teeth grinding can cause uneven wear and tear of the teeth, leading to severe tooth damage. A night guard acts as a protective barrier between the upper and lower jaw, preventing tooth wear and damage.

If you want to get a customized night guard, visit ComfortCare Dental. We can identify whether you have bruxism or not and devise a proper treatment plan to relieve you of the symptoms and protect your oral and dental health.

Dental Care for People with Dementia

Maintaining good oral health can significantly boost your overall well-being. Regular dental can help to prevent different oral conditions like cavities and infections before they develop. This way, you can avoid pain when chewing, drinking, and communicating. However, people living with dementia are more prone to tooth decay and gum disease primarily because they can’t perform daily activities like others.

At ComfortCare Dental, our dentists can help you or your primary health giver set an oral hygiene routine to keep teeth and gums clean at all times.

The Link Between Sugar and Oral Health in Dementia Patients

A person with dementia can experience an increase in sugar cravings. This leads to excess consumption of sweets, candy, chocolate, and cake, creating a domino effect that leads to tooth decay and several health complications. Instead, people with dementia should opt for tooth-friendly snacks like vegetables, whole-grain bread, fresh fruit, and sugar-free dairy products.

If you’re experiencing toothache as a result of succumbing to your sugar cravings, we recommend visiting our dentists at ComfortCare Dental.

How People with Dementia Can Improve Oral Health

The best way to avoid consuming sugar is by banishing all sugary and unhealthy food from your fridge and pantry. People with dementia should ensure they clean their mouth twice a day. If they’re reluctant or unable to do it themselves, their primary caregiver should help them. Secondly, many people with dementia have dentures. You must ensure that they’re clean and tight at all times.

They might need to form new cleaning habits such as using a soft brush or a different toothpaste. This change in care or routine often confuses people with dementia and makes them uncomfortable. So, they need short and clear instructions to gradually adapt to the change.

• Learn more about Dentistry for Seniors

At ComfortCare Dental, our dentists can gently guide people with dementia and demonstrate what to do to ensure good oral health. To schedule an appointment with us, call us at our Milwaukie or Oregon City offices today.

Treatment for Dental Cavities

Dental cavities are one of the most common dental problems. They can be hard to catch right away and when left untreated, they can cause toothache, infections and even lead to tooth loss.

That’s why it’s so important to schedule regular visits with your dentist so that they may catch any cavities in their early stage when they are still treatable. So, call our offices in Milwaukie or Oregon City to book your appointment at ComfortCare Dental.

Here are some of the ways they might treat your dental cavities depending on their severity.

Fluoride Treatment

If the cavity is still in its early stage, your dentist might recommend some fluoride treatment that involves brushing a gel or liquid onto your teeth. This can help reverse the damage done by the cavity and restore your enamel.

Dental Fillings

If the bacteria have started penetrating the teeth and caused damage, your dentist will resort to fillings. They will drill a hole into the teeth to clean out any decay and damaged tissue and then fill it with resin or porcelain to seal the tooth.

Dental Crowns

If the cavity has spread even more and there is decay all over the tooth, your dentist will suggest you get crowns. Again, they will drill and clean out the decay and then fit a crown over your natural tooth to protect and restore its function.

Root Canal

If the decay has reached the root of the tooth, the dentist will have to perform a root canal. This will involve cleaning out the entire root or pulp of the tooth and any other damaged tissue from inside the tooth. Then, they will fill and seal the tooth with a crown.

Tooth Extraction

In case the cavity has caused so much damage that the tooth is beyond saving, your dentist will simply have to go for tooth extraction to remove the decay completely. You can then consider getting a dental implant or bridge for the missing tooth.

Dental cavities can often be quite painful and uncomfortable as well. If your dentist appointment is still a few days away, try brushing your teeth with warm water and avoid hot or cold food for a while to soothe your teeth.

Everything You Need to Know About Dental Crowns

If you are looking to save a tooth that has been severely damaged, you may be discussing dental crowns with us soon. A dental crown is a cap that is placed on top of a damaged tooth. This cap is tooth-shaped and is used to cover, protect and restore the function and appearance of teeth.

When is a Dental Crown Needed?

Dental crowns are needed to:

• Cap a decayed or damaged tooth

• Protect teeth after a dental implant

• Protect teeth after a root canal treatment

• Hold together a tooth that is cracked

• Hold dental bridges in place

• Improve discolored teeth

Depending on your specific situation, our doctors will suggest a crown material from the following crown types:

• Ceramic

• Porcelain fused to metal

• Porcelain

• Metal

Dental Crown Preparation

We conduct a few steps to assess and trim your tooth for a dental crown. Patients who have deep cavities need to have a root canal treatment performed first. In addition, if there isn’t much of the original tooth left above the gum line, we might use a filler material to build a foundation for the dental crown.

Under normal circumstances, getting a crown requires a minimum of two visits. During the first appointment, we might trim your tooth down so that the dental crown can fit comfortably. A dental impression is then taken for the formation of the crown.

A temporary crown is then fitted on the tooth. Lastly, the dental laboratory uses the impression to make the final crown. At your next appointment, our dentist will remove the temporary crown and replace it with the permanent one.

Once the crown is in place, you might experience some sensitivity, which often means that the crown needs further adjustment. Make sure to brush and floss regularly so that your gum line and crown remain healthy and in optimal conditions.

To schedule an appointment with us and benefit from high-quality dental services, contact our offices in Milwaukie or Oregon City today!

The Benefits of a Routine Dental Exam

If you want healthy teeth and gums, you should never miss your routine dental examination. We encourage you to mark at least two days in your calendar each year so you can visit us for your routine dental checkup. Even if you believe there is no reason to visit us, you should not skip your visit. Various dental problems begin with little or no signs or symptoms. The sooner we examine your mouth, the quicker we can solve the problem.

Benefits of a Dental Checkup

Regular dental checkups not only help avoid any unforeseen dental problems but also help to prevent the buildup of tartar and plaque. These are the main causes of tooth decay and cavities. If you skip your dental appointment with us, this could eventually result in something major like a root canal or even a tooth extraction. Even if you brush and floss regularly, getting rid of plaque and tartar is almost impossible. This is something our professionals are masters at. This is why you must keep up with your dental appointments at our clinic.

Healthy Gums and Stronger Teeth

Gum diseases are sneaky. It does not take them long to spread and for a long time, you won't even know you have this disease. The only way one can identify gum diseases is when our professionals examine your mouth. Gum diseases can spread quickly and cause dental issues that are hard to treat. If you want your teeth and gum to stay healthy, don't miss your dental appointment.

The dental exam also involves a thorough cleaning which helps to remove plaque and tartar buildup from your teeth. This not only reduces the risk of dental problems but also ensures you will not suffer from bad breath. Bacteria in your mouth caused due to plaque and tartar are what causes bad breath. When our professionals clean it regularly you won't have to worry about reaching for a breath mint every time you step into an enclosed space. It's your responsibility to look after your teeth and gums. Make sure you give us a call at our Milwaukie or Oregon City offices to book your routine dental exam.

Effects of Smoking on the Teeth

A healthy smile is the first thing you notice on a person’s face and is often considered as a basic grooming essential. Everyone knows that smoking is bad for health. However, what many people might not know is how smoking is bad for the teeth. Here are some of the effects of smoking on teeth.

Stained Teeth

There are numerous effects of smoking on the teeth, but one of the most apparent effects happens to be the blackening/yellowing of the teeth. The nicotine and tar present in cigarettes and other similar products can settle on the surface of the teeth, giving it that stained appearance.

These effects can be reversed if you quit smoking and resort to brushing your teeth regularly. However, in some severe cases, it becomes quite difficult to get rid of these stains. Furthermore, besides the teeth, smoking can sometimes cause the gums to darken as well.

Bad Breath

People also tend to develop a distinctively smokey breath right after smoking. However, more importantly, over time it can also cause bad breath that is hard to eliminate even after brushing. This is because the act of smoking often affects saliva production, which then leads to dry mouth and the growth of bacteria. These lead to bad breath.

Gum Diseases

Smokers, as compared to nonsmokers, are more likely to develop gum diseases, which usually attack the roots of the teeth, loosening the gums and making room for bacteria to grow. This in turn causes the teeth to fall out after developing decay.

Damage to Enamel

Our teeth are covered with a very sophisticated coating of enamel that naturally protects them from decay and certain problems, such as pain and sensitivity to certain foods and beverages. Long term smoking damages the enamel.

The best way to get rid of the effects of smoking on your teeth is by giving up smoking altogether. After that, if you still notice any problems or pain, you can contact our offices in Milwaukie, Oregon City, or our Mobile Dental Clinic for a consultation.

How to Care for Swollen Gums Until We Can See You

Swollen gums are frequently a symptom of a much greater problem. Bruxism — teeth-grinding, often during a patient’s sleep — can cause gums to swell due to the pressure and damage inflicted upon the teeth. Swollen gums can also be a symptom of gum disease, which can become irreversible if not caught in time. There are times where an external injury can lead to swollen gums, but these instances can weaken the gums enough to make them vulnerable to gum disease. Our office recommends making an appointment as soon as possible when a patient has swollen gums. Until the day of the appointment, there are some ways to treat the swollen gums to reduce pain and damage.

Proper Oral Hygiene Is the Best Treatment

Whereas good oral hygiene alone is not enough to fix significant oral health issues, good oral hygiene can prevent the problem from worsening and reduce the pain. Brushing twice a day, flossing daily, and rinsing daily with mouthwash will remove harmful bacteria from the affected area. Patients should double-check their toothpaste, their mouthwash, and their floss to determine whether any of them are the cause for the swollen gums. Patients should refrain from tobacco use and excessive drinking; one of the many problems that these habits cause is gum irritation. And patients with swollen gums should modify their diets to prevent unnecessary aggravation to the gums; patients should refrain from eating sugary foods, acidic foods and beverages, and food that can easily get stuck between teeth. Conversely, patients should eat foods that promote good oral health, such as vegetables and cheese.

Attempting to treat swollen gums with home remedies only is a mistake due to the many underlying causes and complications associated with swollen gums. Good oral health routines are important, but patients with swollen gums should call our office and schedule a dental exam immediately.

If you have any questions, please contact our offices in Milwaukie, Oregon City, or our Mobile Dental Clinic.

Why Your Tooth Becomes Discolored After An Injury

Suffering trauma to the mouth is bad enough, but if your tooth becomes discolored after an injury, that can be very unsettling. Tooth discoloration after an injury is common and does not have to be a cause for concern because we are here to help you with the right treatment for your tooth trauma.

Reasons Why Your Tooth Might Discolor After An Injury

If you sustained an injury to your tooth and it is changing color, you might be wondering why this is happening. Color changes in a damaged tooth can range from brown, grey to black. This transformation takes place in much the same way your skin changes color when you get a bruise. Your teeth have blood vessels inside that bleed when damage is incurred. Discoloration of an injured tooth indicates bleeding beneath the pulp and tooth enamel and is starting to surge to the tooth’s surface causing a darkening appearance.

This darkening can take place over several days or even months. It is crucial you do not allow the discoloration to continue to the point of your tooth getting very dark or even black. This is an indication the tooth is dying, and you should call our office immediately before this happens. Mild discoloration of the tooth might not seem so severe, but we still recommend you make an appointment with our dental offices to ensure your best oral care.

Trauma to a tooth can be painful, and subsequent darkening of your tooth can be unsightly. The good news is we can help. You do not have to live with a darkened tooth because our dental professionals can give you the treatment you deserve to restore the color of your tooth and heal the damage caused by trauma. If you are concerned about your tooth becoming discolored after an injury, please give our dental offices a call. We can give you the information you need as well as the proper dental care to get your smile back to normal.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

The Role Saliva Plays in a Healthy Mouth

Saliva is a clear fluid in our mouths, formed by salivary glands. Although saliva is 99% water, saliva also contains white blood cells, electrolytes, proteins, enzymes, mucous, antimicrobial substances, and epithelial cells. Mouths that are deficient in saliva leave teeth vulnerable to cavities and the mouth’s tissues unprotected from injuries. However, excessive saliva complicates chewing, swallowing, and eating. Keeping a healthy amount of saliva flowing in a patient’s mouth is vital for good oral care as it prevents oral health issues such as gum disease and oral infections.

Purposes of Saliva

Saliva keeps the mouth lubricated, which prevents the buildup of harmful bacteria and tartar. Saliva also helps digest the food that we chew and swallow due to the enzyme amylase, which breaks down starches while the patient chews. Saliva helps remove food particles from between the teeth. Saliva also helps prevent bad breath. Saliva can maintain a healthy pH balance by counteracting acidic foods and beverages. Saliva can be tested by medical professionals to detect a variety of oral and systemic diseases as well as to measure hormonal balance by detecting steroids and sex hormones. Finally, the chemicals in saliva can remineralize teeth weakened by acid or bacteria due to the calcium and phosphorous in saliva.

Consequences of Saliva Imbalances

When a patient’s mouth has a lack of saliva, the condition is known as dry mouth. Dry mouth causes the mouth to become a breeding ground for harmful bacteria, leading to problems such as bad breath, cavities, and tooth decay. Conversely, producing too much saliva is called hyper-salivation. Hyper-salivation can lead to problems with eating and talking.

If your mouth has too little or too much saliva, contact our offices for a consultation. We can diagnose the cause of the problem and suggest a permanent solution to restore oral health to your mouth.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

Tongue Cleaners Can Boost Your Oral Health

There are several components to good oral care. Common actions include brushing twice a day, flossing daily, and attending biannual checkups and exams with our team. One often-overlooked task is cleaning the tongue. A simple solution for cleaning tongues is the use of a tongue cleaner. Having a dedicated tool for this task can be beneficial for the patient’s mouth and body when the tongue cleaner is used correctly.

Benefits of Tongue Cleaners

Research shows that tongue-cleaning twice a day increases the effectiveness of taste buds. Tongue-scraping also removes the white coating that accumulates on the tongue; this is vital since the white coating is often an accumulation of problematic items such as bacteria and mucus. Tongue-scraping reduces the number of harmful bacteria in the mouth, reducing the risks of bad breath and tooth decay. Fewer harmful bacteria in the mouth will lead to better overall health as well. Some studies show that tongue cleaners also provide gentle stimulation to the patients’ internal organs.

Potential Issues with Tongue Cleaners

First-time users of tongue cleaners may trigger their gag reflexes or even induce vomiting. Placing the tongue cleaner no further than the center of the tongue will reduce the risk of activating the gag reflex. Also, some models of tongue cleaners are designed to minimize or eliminate the possibility of triggering the gag reflex. Misusing a tongue cleaner, or using a tongue cleaner with uneven edges, can injure the mouth. Patients are urged to inspect their tongue cleaners before purchasing and using them. In addition, patients should be mindful of how much pressure they exert with their tongue cleaners. Patients will need to clean their tongue cleaners regularly to prevent tongue infections.

If you have questions about tongue cleaners and how to properly use them, call our Milwaukie or Oregon City offices for a free consultation.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

How Caring for Veneers is Different Than Your Original Teeth

Porcelain veneers are thin covers that go over your natural teeth and conceal chips, gaps, or discrepancies in tooth size, shape, or color. Even though veneers are highly durable and look very natural, they are different from your original teeth and require slightly different care. If they are properly maintained, your veneers should last ten to fifteen years.

How to Care for Porcelain Veneers

The most important aspect of caring for your veneers is the same as for your original teeth: practice good oral hygiene. You should brush your teeth twice a day and floss once, and always keep up with your regular dental checkups. However, when you have porcelain veneers you have to pay slightly more attention to the oral hygiene products you are using. You should always use a toothbrush with soft bristles, as hard-bristled toothbrushes can damage the polish on your veneers. You should steer clear of toothpastes containing harsh abrasives, which can also be damaging.

There are also some habits you should avoid in order to keep your veneers looking as flawless as possible. Veneers are not as strong as natural teeth, so they can chip or even break if you chew on hard objects like pencils, ice, or bones. Even biting your fingernails can chip or scratch your veneers. Clenching your jaw and grinding your teeth can potentially damage your veneers as well, and these habits are harmful for your overall dental health even if you do not have veneers. When it comes to staining, most porcelain veneers are stain-resistant but the adhesive used is not, meaning that certain drinks like coffee and tea can cause discoloration around the edges of your veneers – use a straw to minimize the contact these drinks have with your teeth and prevent staining. Finally, smoking can stain or discolor veneers, on top of the many other serious health issues smoking can cause.

If you are interested in getting veneers or have questions about caring for your veneers, call our Milwaukie or Oregon City offices today. We want to help you keep your veneers as long as possible.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

We Can Provide You With More Comfort Through Sedation

Sedation is a great option to help our patients be more comfortable during their dental procedures without needing to be under general anesthesia. Sedation provides pain relief and helps you feel more relaxed overall. There are a few different types of sedatives that we can use, such as nitrous oxide, oral sedatives, and intravenous (IV) sedatives. Our dentist will discuss the best choice for and give you further instructions on preparing for your procedure as well as recovery.

How It Works

The procedures for each type of sedation vary slightly, but they are all quite simple. Nitrous oxide is a gas that acts quickly and wears off very shortly after your procedure. You inhale this gas through a small mask that is placed over your nose. Our dentist will administer this gas before and during the procedure as needed. Oral sedatives are prescription medications that you take before your procedure. Our dentist will give you more specific instructions on taking these, but you usually take them about an hour before the procedure. These may make you feel tired following the procedure. IV sedatives are less common and are much more similar to general anesthesia than the other two types of sedatives. These can also be administered throughout the procedure and may make you tired or groggy.

Self-Care Instructions

Our dentist will explain how each of these sedatives works in detail when you schedule your appointment. Instructions may include avoiding food and drinks for a certain amount of time before and after the procedure, having someone drive you home, and resting upon arriving home. Our dentist will also explain symptoms that you may feel as a result of these sedatives, such as sleepiness. However, these symptoms are all very manageable and wear off relatively shortly following any dental procedure. Call us for more information about sedation.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

Acidic Foods to Avoid in Order to Protect Your Teeth

Virginia Woolf says that one cannot think well, love well, sleep well, if one has no dined well. We often spoil ourselves with our desired foods at different times in our lives, and usually acidic foods are involved in these intermittent indulgences. As great as acidic foods can taste, however, they are not always good for our teeth. Foods with pH lower than 7 are acidic, and the range of saliva in the mouth should be between a 6.5 to a 7.5 when it is not eating or drinking.

What Foods Are Considered Acidic?

When thinking of foods with acidity, fruits are pretty high on this list. Fruits that are packed with vitamin C — such as oranges, lemons, apples, grapefruits, pineapples, blueberries, tangerines, to mention a few — tend to be highly acidic. As fruits are acidic, their fruit juices are too. Tomatoes and tomato juice, jam and jellies, pickles and cranberries are acidic. Carbonated drinks, sport drinks, yogurt, coffee, alcohol and vinegar are also acidic. The remains of potato chips that lingers in your mouth after eating them can also produce acid.

What Effects Do These Acidic Foods Have on Our Teeth?

Acidic foods can have an impact on the health of our body and also our teeth. The enamel and gum line are initial targets of this erosion. The enamel is very tough, but it can be weakened through continuous consumption of acidic foods. When the enamel weakens, the teeth’s dentin can be exposed, making it susceptible to sensitivity. Discoloration and/or decay may occur. Cracks along the edges of the teeth is also common.

How to Prevent Damage From Acidic Food

Obviously, we cannot avoid all the aforementioned food altogether, but we can avoid sucking on highly acidic beverages. Straws are a great option, as they help to keep juices from coming in contact with your teeth. Also, rinse your mouth out with water or brushing after consuming such food. To learn more about how to protect your teeth from the damaging effects of acid in food, please contact our offices for more information.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

How to Manage Dry Mouth if You Have Dentures

While dentures themselves do not cause dry mouth, some people find themselves bereft of saliva when wearing dentures. This can be as a result of breathing through the mouth, not drinking enough water, and being of an age in which saliva is produced less. It can produce some unwanted side effects, such as bad breath and soreness, and so it is best to try and avoid dry mouth where you can.

Techniques to Tackle Dry Mouth

There are several ways to resolve dryness in the mouth, many of which are small habit changes, in order to better accommodate dentures into your lifestyle. Firstly, caffeine, tobacco and alcohol can all increase dryness in the mouth. When there is a lack of saliva between the denture plate and the roof of the mouth, it creates less suction, and can cause rubbing. This makes avoiding caffeine, tobacco, and alcohol products one of your best options, or trying and reduce your intake of them can also decrease symptoms significantly.

Another practical idea for tackling dry mouth is to drink water throughout the day. This will lubricate the dentures, and the areas of your mouth in contact with them, ensuring no rubbing, and decreasing the sensation of being parched. Furthermore, sucking on a sugar-free sweet, or chewing on sugar-free gum, can induce the production of saliva, and naturally lubricate the mouth. Using sugary drinks, gum or sweets to prevent dry mouth can be seriously damaging to your teeth and we do not advise their constant use.

If you are having persistent dry mouth, and are unsure what could be causing it, contact us and we can have a look. Diet, breathing habits, medication and illnesses can all cause dry mouth while wearing dentures, so it could be something unrelated to your dentures that is causing the issue.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

Things to Pack and Care for Your Teeth While Traveling

When you travel, you also need to extend at-home care away from home. Therefore, you need to know what to include when packing your dental tools or accessories. The following information will give you further insight about dental hygiene while traveling away from home.

What Should Dental Products and Items Should I Pack When Traveling?

The best way to keep everything in one place is to pack dental items and products in a small zippered bag that you can place in your travel bag. Make sure you place the small bag on top so you have easy access. Portability is important when traveling. You can even include single-use brushes or floss, if you prefer, provided you carry enough for the duration of your trip. Make sure you have access to a soft toothbrush, fluoride toothpaste, and floss. Always carry extras. Don’t rely on the hotel where you stay to provide these types of small accessories. Your dental health is just as important while traveling as it is at home.

Check the Water

When traveling, you will also need to carry bottled water or buy bottled water for your dental care. This is especially true if you are in a place where you have your doubts about using the local water supply. You need to stay hydrated as well as have a source of water for rinsing your mouth when you brush. So, remember this factor when it comes to dental hygiene and care.

Your dental accessories will usually be smaller in size when you travel. By using a one-use brush, you do not have to worry about allowing the brush to dry. You can always use another brush when needed. Knowing these tips will keep your teeth sparkling clean and white during your travels. Also, before you take your trip, schedule a professional cleaning with our offices. Stay on top of your oral care no matter where you go or reside. If you have not had your teeth checked in a while, why not give us a call today? Traveling to one of our offices is another journey you will want to take.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

How Wine Stains Teeth

Whether wine red or white, it can stain teeth. That is because the drink is highly acidic. Therefore, it can erode the enamel and stain the teeth. The following information details how wine stains the teeth and how you can minimize the effects.

Both Red Wine and White Wine Can Stain Teeth

Although some people believe red wine stains teeth more easily than white wine, they are wrong. Both drinks can stain teeth because they are acidic. When you drink any drink with a high acid contact, it can lead to enamel erosion. So, if you like wine, beware. You need to make sure you limit your consumption and drink water after you consume wine. Doing so will lessen the impact of stains on the teeth. It also helps to consume foods with wine that neutralize the acid content that erodes the dental enamel. Therefore, eating pasta, which neutralizes acids, is an excellent food choice when consuming wine. Drink water after you are done drinking wine to swish away and dilute the acid.

Wait to Brush Your Teeth

If you brush your teeth after you drink any type of wine, you may brush away more than the wine residue. That is because the acid in wine softens the teeth. Therefore, we advise that you wait an hour before brushing your teeth after consuming wine. Before you brush too, you should drink water to rinse away the acidic residue. Water will also rehydrate your system so you’ll feel refreshed.

Do you remember the last time you had a dental check-up and cleaning? If not, you need to schedule an appointment with our offices in Milwaukie or Oregon City today. Take a new path with respect to dental care. Schedule exams and cleanings twice annually. We will guide you in your home care as well. The more you know about dental care, the less anxious you will feel about any dental procedures we may need to recommend.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334

Is the Cause of Most Toothaches Easy to Figure Out?

If you have a toothache, you may conclude that it is due to a cavity or abscess. It may not occur to you that your sinuses may be inflamed and causing you the toothache pain. While many people think the reason for a toothache is due to a cavity, that is not always the case. We need to carefully review your medical and dental history, and review x-rays before we determine a cause. The information below will provide you with further details about diagnosing toothache pain.

Why Do Toothaches Occur?

Some people with deep decay do not experience toothache pain, while others, with more sensitive teeth, may complain about how their tooth hurts. Tooth pain is not always a clear-cut or easy to diagnose. It may result from another underlying health issue, from decay, or from an infection. We need to take x-rays and carefully evaluate the condition before we recommend a treatment.

How Sinusitis Can Lead to a Toothache

The sinuses are large spaces that are located next to the nerves in the gums of the teeth. Therefore, a tooth may hurt because of a sinus infection, which has nothing to do with decay. Therefore, we must determine the real cause of the discomfort to treat the pain properly. Not only do we have to examine a site visually, we also need x-ray imaging to support our findings.

If you are suffering from any type of dental pain, we have the equipment and knowledge to help you get the problem corrected so you can get pain relief. Why not call us today for a consultation? Any type of dental pain should be considered an emergency. Therefore, make it a point to call us to treat your pain today. When you are suffering from any type of dental pain, it is important to contact us immediately. A delay can lead to an infection or a health-threatening medical condition. Now—not later—is always the time to call us to schedule an appointment.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334