The way your teeth look can be influenced by how you eat, what you drink, and the habits you practice. By following a schedule of good oral hygiene, you will be able to maintain a healthier and whiter smile. The following information can give you more details about how to keep your teeth whiter and more attractive.

Why Do Teeth Get Yellow or Discolored?

To understand how to keep teeth white, you need to know what discolors them. Many of the foods we eat can be blamed for darker, discolored, or yellow teeth. Some of these foods or beverages may include tomato sauce, coffee, red wine, or foods that cause erosion, such as caramels or hard candies. Teeth also lose their luster if you don't follow a program of brushing and flossing each day. You should brush with a soft bristle brush in the morning and at night, or before you go to bed. You should also floss at least once a day. Use a string floss or a water irrigator. We can show you how to floss properly. When you follow a routine of oral care, you get rid of the plaque that erodes and discolors teeth. In addition, it helps to visit our offices every six months for a professional cleaning and check-up. Teeth also get discolored by using tobacco or smoking.

How to Whiten Teeth

To keep teeth white or to whiten them, you need to brush and floss regularly and check about in-office whitening. After you have your teeth whitened, you will need to follow a regular program of dental care. 

Therefore, you should always brush and floss each day, regardless. You can also improve the look of your pearly whites by eating foods that tend to whiten them, such as pineapples, milk, or leafy greens. To ensure a better smile, you need to assume a healthier lifestyle.

We can help you with your goals of whitening your smile. Give our offices a call for a professional cleaning, exam, and consultation. We can discuss ways to improve the whiteness of your teeth. You can choose to have them whitened in the office, or check about prosthetics, such as veneers. Visit our office and find out how you can improve the whiteness of your smile.

Contact Our Offices

Milwaukie: (503) 855-0465
Oregon City: (503) 765-7185
Mobile Dental Clinic: (503) 653-9334